services tailored to your needs, whatever they may be.

  • childhood trauma and abuse

  • sexual assault, abuse, or harassment

  • substance use and addiction

  • behavioral addictions (porn, gambling, shopping)

  • grief from loss of loved one from addiction

  • religious trauma

  • adult children of emotionally immature parents (including borderline, narcissistic, histrionic)

  • chronic dissociation (feeling disconnected from reality)

  • increasing self-love and -care

  • obsessive compulsive disorder and behaviors

a few topics i'm comfortable with

〰️

a few topics i'm comfortable with 〰️

  • self-harm and history of suicidal thoughts or actions

  • romantic relationship struggles, like break-ups, sexual difficulties, communication issues, infidelity

  • resentment

  • somatic (body-focused). mental health symptoms

  • creating realistic expectations for self and others

  • setting boundaries with friends, partners, family, strangers

  • self-acceptance

  • cognitive distortions and problematic core beliefs

and so much more!

〰️

and so much more! 〰️

let’s connect

fill out your info and let’s get started. I can’t wait to hear from you!

my actual face when getting your message ^^^^