trauma therapy in Greenville, sc

let’s move forward together

serving all of South carolina and colorado virtually

welcome to your next season of life.

congratulations on taking the first step in moving forward. whether you’re struggling with trauma, anxiety, a loved one in active addiction or recovery, or self-esteem you’re in the right place.

book a free consult

specialties & how I can help

  • loved ones of people struggling with addiction

    support for those who love someone struggling with addiction. learn how to care for yourself, find balance, and heal from the impact of someone else’s substance use.

  • emdr therapy

    gentle, evidence-based support to help your body and mind process what’s been overwhelming. reconnect with safety, trust, and yours sense of self.

  • mindfulness & parts work

    mindfulness and self-compassion practices that help you understand and soften inner patterns, so you can feel more grounded, connected, and whole.

  • online therapy for Colorado and South Carolina

    therapy from the comfort of your own home. feel safe in your own space while being supported through our work.

LET’S CONNECT

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!